SNATCH BALANCE + SNATCH COMPLEX + PARTNER WOD

Snatch Balance

245# x 1

265# x 1

275# x 1

Snatch x 2

155# x 1

175# x 1 x 2

Partner WOD With Alvin

12mins Ladder

1 WallBall 12Kg

1 Pull Up

2 WallBall 

2 Pull Up.......

- 15 Rds + 16 WallBalls