Monday, February 15, 2016

BACK SQUAT + SNATCH + WOD

Back Squat 
295# x 3
315# x 3
335# x 3

Snatch 
175# x 1
185# x 1
185# x 1

12Mins AMRAP

15 MU
50 Thruster 100#

150 DU

- 1 Rd
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