Wednesday, February 17, 2016

PROWLERS + VOLUME

5 Rds 

50m Prowler + 200m Sprint

1:15 (4)
1:10 (5)
1:30 (5)
1:28 (4)
1:11 (5)

Rest 20 Mins

10 Snatch 135#
10 Snatch 155#
10 Snatch 175#

- 12:23

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