Doc K
Tuesday, February 16, 2016
JERK + FRONT SQUAT + PARTNER WOD
Jerk 1RM
225# / 245# / 265#
Front Squat 1RM
275# / 315#F / 315#
Partner WOD with Killer
15 Mins AMRAP
3 DeadLift 185#
3 Hang Squat Clean 185#
3 STO 185#
- 15 Rds
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