TRAINER WOD - CROSSFIT LEVEL 2 BEIJING

Trainer WOD with Kurtis, General and Feng

Back Squat 

120Kg x 3

140Kg x 3

150Kg x 3

160Kg x 1

100Kg x 30 = 2:32

PM

3 Rds

5 STO 85Kg

50 DU

- 3:50