CROSSFIT LEVEL 1 - CROSSFIT SINGAPORE

21,15,9

Power Snatch 95# 

Bar Over Burpee

(5 Mins Cut)

Rest 5 Mins

15,12,9

Power Snatch 135#

Bar Over Burpee

(5 Mins Cut)

- 12/15 Snatch

- 9/15 Burpee