SNATCH DEADLIFT + PARTNER WOD + SNATCH BALANCE + SNATCH + PARTNER WOD

AM With Bionic + Marilyn

Snatch DeadLift

235# x 3

255# x 3 x 2

Teams Of 3

10 Mins AMRAP

7 Hang Power Clean 135#

7 Burpee

10 Mins AMRAP

7 Front Squat 135#

7 Ring Dip

- 15 Rds

- 15 Rds

PM

Snatch Balance
205# x 1
225# x 1
245#F

Snatch 
155# x 2 x 2
175# x 2 x 2

Partner WOD with SlingShot
15 Mins AMRAP
4 HSPU
8 KBS 32Kg
12 Squat

- 15 Rds + 8 Squat