CLEAN & JERK + BACK SQUAT + HEAVY MET COND

Clean & Jerk 

217# x 1

237# x 1 x 2

Back Squat 

275# x 3

325# x 3 x 2

5,4,3,2,1 Clean & Jerk 185#

AES 2 Rds Cindy

- 12:01