Sunday, August 14, 2016

CROSSFIT LEVEL 2 - BEIJING

CrossFit Level 2 - CrossFit Long

Team WOD with Feng + Tristan

20, 15, 10 Cal Assault Bike
30 Clean & Jerk 185#
30 HSPU

20, 15, 10 Cal Assault Bike
30 Clean & Jerk 185#
20 HSPU

30, 20, 10 Cal Assault Bike

30 mins Cap

- DNF 30 Cal to go

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