Doc K
Wednesday, August 17, 2016
FRONT SQUAT + CLEAN & JERK + TEAM WOD
Front Squat
277# x 1
297# x 1
317#F
Clean & Jerk
185# x 1
207# x 1
227# x 1
Teams Of 3 with LandLord + Killer
150 Cal Row
120 Burpee Box Jump Over 24"
100 Power Clean 135#
- 27:17
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