PARTNER WOD + SEOUL SURVIVOR Q3

Partner WOD with SlingShot

Teams Of 2

800m

50 MU

400m

100 WallBall 12Kg

200m 

150 DU

- 27:27

Rest 30 Mins

Seoul Survivor Qualifier Test

Teams Of 3 with SlingShot + Trojan

250 WallBall 10Kg (13:34)

150 Pull Up            (21:21)

100 Power Clean 135#

- 32:48