Tuesday, August 16, 2016

SNATCH BALANCE + SNATCH + MET COND

Snatch Balance
217# / 227# / 247#F

Snatch 
165# x 1
187# x 1
192# x 1

3 Rds (15 Mins)
7 MU
25 WallBall 12Kg
400m

- DNF 400m to go

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