Doc K
Tuesday, January 24, 2017
DEADLIFT + SNATCH BALANCE + PARTNER WOD
DeadLift
375# x 1 x 3
Snatch Balance
207# - 227# - 247#
Teams of 2
15 Mins
10 Thruster 135#
35 DU
- 10 Rds + 7 Thruster
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