Tuesday, January 10, 2017

SNATCH BALANCE + SNATCH COMPLEX + MET COND

Snatch Balance 1RM
207# - 227# - 247#

Snatch + Hang Snatch
155# x 1
175# x 1 x 2

21, 15, 9 OHS 115#
AES 400m

- 9:36
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