Doc K
Thursday, January 26, 2017
REST DAY PARTNER WOD
Partner WOD with Trojan
5 Mins
10 Front Squat 135#
AMRAP Bar Facing Burpee
Rest 1 Min
5 Mins
10 DeadLift 225#
AMRAP DU
Rest 1 Min
5 Mins AMRAP
Clean & Jerk 135#
- 42
- 189
- 24
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment