Tuesday, January 31, 2017

PARTNER WOD

Partner WOD With Rach


12 Mins AMRAP
7 Strict HSPU
10 DeadLift 225#


Rest 1 Min

12 Mins AMRAP
7 Thruster 135#
10 Pull Up

- 11 Rds + 2 HSPU

- 6 Rds + 6 Thruster
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