DOUBLE DAY

AM (Having Fever)

OHS
140# x 3
160# x 3 x 3

Back Squat
210# x 5 x 3

Then

Partner WOD with Siew

7 Mins
100m Farmers Walk 2 x 24Kg KB
AMRAP
5 Power Clean 140#
15 Du

Score = 7 Rds