Tuesday, December 14, 2010

SNATCH + WOD

Snatch

151# / 151# / 160#F / 160#F / 151#

Then

10mins AMRAP
9 Burpees
3 MU
9 BoxJump
230m

Score = 4 Rds + 9 Burpees
Posted by at
Labels:

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)