Wednesday, November 19, 2014

PARTNER WOD + VOLUME

Partner WOD with William (25 Mins Cut)

25 HSPU
75 WallBall 12Kg
100 Burpee
75 WallBall
25 HSPU

Score : DnF 8 HSPU to go

Rest 20 mins

5 Rds
1 Min Max Thruster 100#
1 Min Max Row for Cal

Score = 118
- 15/15
- 10/10
- 10/10
- 10/11
- 12/15

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