SNATCH + HANG SNATCH + FRONT SQUAT + WOD

Snatch + Hang Snatch

155# x 1

175# x 1 x 3

Front Squat 

315# x 1

335# x 1

355# x 1

5 Rds

60 Secs

3 MU + AMRAP Hang Power Clean 140#

Rest 60 Secs

15/10/10/0/10 = 45