Tuesday, March 31, 2015

BACK SQUAT + CLEAN COMPLEX + PARTNER WOD

Back Squat 
365# x 1
385# x 1 x 2

Clean + Hang Clean + Jerk 
205# x 1 x 3

Partner WOD with Sacha

400m
35 MU
400m
50 Thruster 140#
400m

15 mins cut = DnF 36 Thruster to go
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