Friday, March 13, 2015

CROSSFIT OPENS 15.3

CrossFit Opens 15.3

14 Mins AMRAP

7 MU
50 WallBall 9Kg
100 DU

Score = 318 (13:04)

Rest 30 Mins With Bad Boy

OTM 10 Mins
5 DeadLift 275#
5 Burpees

No comments: