Monday, March 30, 2015

CROSSFIT OPENS + PROWLERS

CrossFit Opens 15.5

27,21,15,9
Cal Row 
Thruster 95#

Time : 10:13

Rest 30 Mins

5 Rds
100m Prowlers (5 Plates)

37/38/57/1.29/48
Posted by at
Labels: ,

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)