AM
Box Tour With Sam + Striker
Box Tour With Sam + Striker
Teams Of 3
3000m Row
150 Thruster 95#
90 C2B
Then
105 Burpee
90 Box Jumo 24'
- 24:53
- 13:08
PM
8 Rds
50m Prowler (3 Plates)
22/17/12/22/17/32/51/19
Rest 15 Mins
Jackie
8:47
PM
8 Rds
50m Prowler (3 Plates)
22/17/12/22/17/32/51/19
Rest 15 Mins
Jackie
8:47
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