CROSSFIT LEVEL 1 - BEIJING

Trainer WOD @ CrossFit Slash Beijing

Teams Of 2 With Feng

4 Mins 

4 Wall Walks

AMRAP KBS 28Kg

Rest 1 Min

4 Mins AMRAP

10 Box Jump 24'

10 Pull Up

Rest 1 Min

4 Mins AMRAP

10 WallBall 

10 Burpee