Tuesday, May 10, 2016

PROWLERS

3 Rds

200m
10 Hang Power Clean 135#
- 5:27

9 Rds (3 Plates)
50m Prowler + 50m Sprint

35/30/33/27/26/37/32/23/31


3 Rds
100m + 1Rd Cindy

- 4:10
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