Doc K
Tuesday, March 4, 2014
SNATCH COMPLEX + SNATCH BALANCE + WOD
Snatch + Hang Snatch
165# x 1
185# x 1
185# x 1
196# x 1 PR
Snatch Balance
205# x 1
225# x 1
245# x 1
3 Rds
400m
15 Thruster 100#
Time : 9:17
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