BACK SQUAT + PUSH PRESS + WOD

2014 Trainer Summit - San Diego 

With Brett

Back Squat 

365# x 1

385# x 1 x 2

Snatch Push Press

205# x 3

225# x 3

225# x 3

3 Rds

5 HSPU

50 Walking Lunges

15 TTB

Time : 12.34