CLEAN & JERK + BACK SQUAT + WOD

Clean & Jerk 

185# x 1

205# x 1 x 3

225# x 1

Back Squat 

335# x 1

365# x 1

385# x 1

400m

35 Push Press 100#

35 KBS 2 Pood

35 Burpee

35 WallBall 10Kg

Time : 12:31