Doc K
Saturday, September 20, 2014
TEAM WOD
Team WOD with
Gordan (Devil)
Malik
Teams Of 3
12 Rds (AA)
21 DU + 100m
Then
12 Rds (Box)
7 KB Thruster 24Kg
7 Burpee
25 DU
Score = 12 Rds + 5 Rds & 20 DU (30 mins Cut)
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