Tuesday, September 2, 2014

SNATCH + SNATCH BALANCE + WOD

Snatch With Mustang
165# x 1 x 4

 Snatch Balance 
185# x 1
225# x 1 x 2

 5,4,3,2,1 MU
AES 
7 Thruster 140# + 21 DU

 Time : 7:55
Posted by at
Labels: , , ,

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)