Doc K
Friday, September 12, 2014
SNATCH BALANCE + FRONT SQUAT + SNATCH
Snatch Balance With Racer + Tower
225# x 1
245# x 1
265# x 1
Front Squat
275# x 2
315# x 2
335# x 2 PR
Snatch
175# x 1
185# x 1 x 3
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