CLEAN COMPLEX + BACK SQUAT + WOD

Clean + Hang Clean + Squat Jerk With BadBoy

205# x 1 x 3

Back Squat 

295# x 3

315# x 3

335# x 3

3 Rds

7 MU

10 Back Squat 190# From Ground

50 DU

Time : 9:50