Sunday, October 5, 2014

CROSSFIT LEVEL 1 TRAINER WOD

Trainer WOD @ RCF Sentinel DownTown with James Hobart, Jonny Smith, Keith W and Tiger

Every 2 Mins For 20mins
10 Back Squat 225#
10 DB Bench Press 40# 

PM

Annie
Time : 8:52
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