@ RCF Sentinel DownTown
Partner WOD With Jonny Smuth
10 Mins Cap (9:45)
100 HSPU
100 DB Snatch 60#
Rest 5 Mins
8 Mins AMRAP (10 Rds + 1 Press)
12 HP Clean 95#
6 Strict Press
6 HR Push Up
Rest 2 Mins
6 Mins AMRAP
DeadLift 275# = 69
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