Wednesday, October 29, 2014

PARTNER WOD

Partner WOD with LandLord

12mins AMRAP
10 Burpees + 100m
Score = 7 Rds + 10 Burpees
Rest 1 min

12 Rds (15 mins cut)
5 Thruster 140#
5 Burpees 

Score = DnF 9 rds + 2 Thruster
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